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Interesting Places in Southeast Asia - the Manners, Etiquette and Culture

I still remembered many years ago, when we have our vacation in Thailand or Thailand travel, the tour guide had brief us before hand that women should avoid touching a monk as it is considered as rude and to some is an offense too.

What this tells us is that...read more

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Eat for exercise – Never think eating for exercise is good, in actual fact, it is not necessary because you do not need extra calories before your joint workout. Our digestive system works in such that more blood flow is concentrating on the digestion system...